Strength:
Clean + front squat + jerk 5×2
Met Con:
12 min AMRAP
10 oh squats 42.5/30kg
10 push ups
10 toes to bar
Strength:
Clean + front squat + jerk 5×2
Met Con:
12 min AMRAP
10 oh squats 42.5/30kg
10 push ups
10 toes to bar
