Pairs Bank Holiday Wod:-
YGIG, relay style
10 rounds YGIG (5 each)
15/12 cal row or 10/7 bike
15 KB swings 32/24kg
into
Shared reps
50 Box jumps 24/20″
50 Pull ups
50 Lunges 2 x24/16kg farmers/suitcase hold
50 T2B
50 Push Press 20/15kg
50 Situps
50 Goblet Squats 1×24/16kg
50 Burpees
50 Double Unders
into
8 mins to find max complex
Clean deadlift + hang clean+STOH