Monday 28th May

Met Con:
In a pair complete 12 rds
12 double KB squat c&j 2×24/16kg
12 burpee pull ups
6 deadlifts 140/90kg
2 rope climbs

By | 2018-05-23T22:04:57+00:00 May 27th, 2018|Uncategorized|Comments Off on Monday 28th May