Monday 29th JuneStrength: Pause back squat (3sec) heavy single Then 3×5Met Con: 30 squat snatch for time 60/40kgBy alex|2015-06-26T06:48:13+00:00June 28th, 2015|Workout Of the Day|Comments Off on Monday 29th JuneShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail