Met Con:
4 rds
500m row
+ 2 rds of
10 handstand push ups
10 chest to bar pull ups
10 pistol squats
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con:
4 rds
500m row
+ 2 rds of
10 handstand push ups
10 chest to bar pull ups
10 pistol squats