Monday 30th OctoberStrength:- Power Snatch 5 x 3Then 10min EMOM working on skillsMetcon:- 21-15-9 Hang Power Cleans Burpees By Katie Robertson|2023-10-29T14:04:50+00:00October 29th, 2023|Workout Of the Day|Comments Off on Monday 30th OctoberShare This Story, Choose Your Platform!FacebookXRedditLinkedInPinterestEmail