Monday 3rd March KB lunges from the other week. Met Con 1: 5 rds 5 Bench press BW 5 power cleans BW Met Con: 10-1 Back squat BW L-Pull up By alex|2019-10-16T16:10:41+00:00March 2nd, 2014|Uncategorized|Comments Off on Monday 3rd March Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail