Monday 3rd September Strength: Snatch 3×3 Back squat 3×5 Met Con: Pairs DT 10 rds 12 deadlifts 9 hand power cleans 6 STOH rx 70/47.5kg By alex|2018-09-02T16:13:21+00:00September 2nd, 2018|Uncategorized|Comments Off on Monday 3rd September Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail