Monday 4th Movember

Last weeks team wod.

Strength:
Squat 5×5

Met Con:
Battle of London Qualifier
12 min AMRAP
20 cleans 45/30kg
20 over the box jumps 24/20″
20 cleans 60/40kg
20 over the box jumps
20 cleans 75/50kg
20 over the box jumps
As many cleans as possible 90/60kg