Monday 7th AugustStrength: Front squat 5×3Met Con: 15 min Amrap 30 air squats 20 handstand push ups 10 deadlifts 120/85kgBy alex|2017-08-06T21:26:28+00:00August 6th, 2017|Workout Of the Day|Comments Off on Monday 7th AugustShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail