Monday 7th OctoberStrength: 3×3 skin the cats 50x gut bustersMet Con: ‘Candy’ 5 rds 20 pull ups 40 push ups 60 air squatsBy alex|2019-09-07T13:17:05+00:00October 6th, 2019|Workout Of the Day|Comments Off on Monday 7th OctoberShare This Story, Choose Your Platform!FacebookXRedditLinkedInPinterestEmail