Monday 9th February

Met Con:
From the 2014 regionals
50 cal row
50 over the box jumps 24/20
50 deadlifts 80/55
50 wall balls
50 ring dips
50 wall balls
50 deadlifts
50 over the box jumps
50 cal row

By | 2015-02-08T19:21:24+00:00 February 8th, 2015|Uncategorized|Comments Off on Monday 9th February