Strength:-
3 x max C2B+3 x max chin over the bar hold
Metcon:-
10 rounds
3 Squat Cleans 85/55kg
7 T2B
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Strength:-
3 x max C2B+3 x max chin over the bar hold
Metcon:-
10 rounds
3 Squat Cleans 85/55kg
7 T2B