Monday 9th MayMet Con: 100 pull ups 100 Russian KB swings 32/24kg 100 double unders 100 oh squats 45/30kg 100 sit upsBy alex|2016-05-08T21:11:21+00:00May 8th, 2016|Workout Of the Day|Comments Off on Monday 9th MayShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail