Saturday 10th NovemberRob working on some front levers.Strength: Squat 5×5 Strict toes to bar 5xmaxMet Con: 9,7,5 Clean & Jerk 75/55kg Muscle up By alex|2013-05-02T11:55:01+00:00November 9th, 2012|Uncategorized|Comments Off on Saturday 10th NovemberShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail