Claire taking on the incline walls at the dirty dozen.
Strength:
Squat 8×2
Met Con:
‘Em & Jacqui’s birthday wod’
15 min AMRAP
200m run
25 wall balls
32 double unders
1 clean 90/55kg
Saturday 12th April
Claire taking on the incline walls at the dirty dozen.
Strength:
Squat 8×2
Met Con:
‘Em & Jacqui’s birthday wod’
15 min AMRAP
200m run
25 wall balls
32 double unders
1 clean 90/55kg
