Strength:
Snatch 5×3
Clean & Jerk 7×1
Met Con:
Death by burpees
(multiples of 2)
Call us Today, Katie's number is: 07595 365 410 Or Paul's number is: 07855 74 88 25 |info@crossfittonbridge.co.uk
Strength:
Snatch 5×3
Clean & Jerk 7×1
Met Con:
Death by burpees
(multiples of 2)