Saturday 15th November Strength: Snatch 5×3 Clean & Jerk 7×1 Met Con: Death by burpees (multiples of 2) By alex|2014-11-14T21:02:17+00:00November 14th, 2014|Uncategorized|Comments Off on Saturday 15th November Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail