Saturday 17th August Strength: Hang power snatch 5×5 Met Con: 21,15,9 Hang squat cleans 55/37.5kg Ring dips By alex|2019-08-11T20:41:50+00:00August 16th, 2019|Uncategorized|Comments Off on Saturday 17th August Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail