Saturday 18th February

Strength:
C&J 5×2
OH squat 3×5

Met Con:
15 thrusters 60/40kg
15 toes to bar
15 power snatch 60/40kg
15 toes to bar
15 power C&J 60/40kg
15 toes to bar

By |2017-02-15T22:47:58+00:00February 17th, 2017|Uncategorized|Comments Off on Saturday 18th February