My Pet Rock #1
Pairs WOD with my Pet Rock
60 cal row
50 Toes to bar
40 Wall ball shots 9/6kg
30 Cleans (60/42.5kg)
20 C2B pull ups
into
60 cal bike
50 KB swings 32/24kg
40 Front rack DB lunge 2 x 22.5/15kg
30 Snatch (any) 60/42.5kg
pet rock 24/16kg if the KB touches the floor at any time, both partners must do 5 burpees