Saturday 19th JanuaryStrength: Deadlift 5rmMet Con: ‘Helen’ 3 rds 400m run 21 KB swings 24/16kg 12 pull upsBy alex|2019-01-13T16:37:34+00:00January 18th, 2019|Uncategorized|Comments Off on Saturday 19th JanuaryShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail