Saturday 1st April

Strength:
Front squat 5,3,1,3,5

Met Con:
100 wall balls
100 pull ups
100 builder push ups
100 db power snatch 22.5/15kg

By | 2017-03-31T20:52:39+00:00 March 31st, 2017|Uncategorized|Comments Off on Saturday 1st April