Saturday 20th June Strength: Snatch pull + hang snatch + snatch x6 sets Clean 5×3 Jerk 4×3 1&1/4 Front squats 5×2 (speed reps) By alex|2015-06-19T07:02:19+00:00June 19th, 2015|Uncategorized|Comments Off on Saturday 20th June Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail