Saturday 20th JuneStrength: Snatch pull + hang snatch + snatch x6 sets Clean 5×3 Jerk 4×3 1&1/4 Front squats 5×2 (speed reps)By alex|2015-06-19T07:02:19+00:00June 19th, 2015|Workout Of the Day|Comments Off on Saturday 20th JuneShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail