Saturday 20th March

Met Con:
13 min AMRAP
55 deadlifts 102.5/70kg
55 wall balls
55 calorie row
55 handstand push ups

Conditioning:
Tabata double unders for 4 mins

By | 2016-03-18T17:45:24+00:00 March 18th, 2016|Uncategorized|Comments Off on Saturday 20th March