Saturday 23rd April

Strength:
3x 5 strict muscle ups + max strict toes to ring/bar

Met Con:
Fran
21,15,9
Thrusters 42.5/30kg
Pull ups

By | 2016-04-22T12:04:56+00:00 April 22nd, 2016|Uncategorized|Comments Off on Saturday 23rd April