CFT 12 days of Christmas wod
12 KB swings 24/16kg
11 pull ups
10 thrusters 40/27.5kg
9 sit ups
8 burpees
7 ring dips
6 box jumps 24/20″
5 squat snatch 40/27.5kg
4 KB push press 2×28/20kg
3 bar muscle ups
200m run
1 Deadlift 150/100kg