Met Con:
4 rds
800m run
15 pull ups
30 sumo deadlift high pulls 32/24
15 push ups
30 wall balls
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con:
4 rds
800m run
15 pull ups
30 sumo deadlift high pulls 32/24
15 push ups
30 wall balls