Killer #7 – ‘Schmalls her wod’
Buy in 800m run
2 rounds
50 Burpees
40 Pull ups
30 Pistols
20 KB swings 24/16kg
10 HSPU
Cash out 800m Run
Killer #7 – ‘Schmalls her wod’
Buy in 800m run
2 rounds
50 Burpees
40 Pull ups
30 Pistols
20 KB swings 24/16kg
10 HSPU
Cash out 800m Run