Saturday 25th February

Workout 17.1
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs
22.5kg/15kg – 24″/20″

By | 2017-02-24T22:55:44+00:00 February 24th, 2017|Uncategorized|Comments Off on Saturday 25th February