We are back inside!
Strength:-
Front Squat 4 x 6
Metcon:-
21 Power snatch
9 Pull ups
15 Power snatch
15 Pull ups
9 Power snatch
21 Pull ups
RX:- 50/35kg
We are back inside!
Strength:-
Front Squat 4 x 6
Metcon:-
21 Power snatch
9 Pull ups
15 Power snatch
15 Pull ups
9 Power snatch
21 Pull ups
RX:- 50/35kg