Saturday 25th August

Strength:
For 10 mins
2 cleans every 2 mins

Met Con:
15 min AMRAP
5 KB c&j 2×32/24kg
1 length OH lunges 25/15kg
15 pull ups
1 length lunges

By |2018-08-23T06:32:39+00:00August 24th, 2018|Uncategorized|Comments Off on Saturday 25th August