Saturday 28th September Strength: Ring Y outs 3×10 Met Con: ‘Eva’ 5 rds 800m run 30 KB swings 32/24kg 30 pull ups By alex|2019-09-12T17:23:12+00:00September 27th, 2019|Uncategorized|Comments Off on Saturday 28th September Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail