Saturday 29th April

Strength:
3x 5 skin the cats + max strict ring pull ups

Met Con:
3 rds
50 box jumps 24/20″
35 toes to bar
20 2″ deficit HSPU

By |2017-04-24T09:05:33+00:00April 28th, 2017|Uncategorized|Comments Off on Saturday 29th April