Saturday 2nd April Strength: Front lever 5×5 sec holds Press 3×6 Met Con: 10-1 Squats 70/47.5kg Chest to bar pull ups By alex|2016-03-30T18:53:29+00:00April 1st, 2016|Uncategorized|Comments Off on Saturday 2nd April Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail