Saturday 2nd AprilStrength: Front lever 5×5 sec holds Press 3×6Met Con: 10-1 Squats 70/47.5kg Chest to bar pull upsBy alex|2016-03-30T18:53:29+00:00April 1st, 2016|Workout Of the Day|Comments Off on Saturday 2nd AprilShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail