Saturday 2nd August

Strength:
Snatch 3×3 2×2
Squat 3×5

Met Con:
21,15,9
Stoh 50/35kg
Over the box jumps 24/20″

By | 2014-08-01T20:04:42+00:00 August 1st, 2014|Uncategorized|Comments Off on Saturday 2nd August