Saturday 30th June

Strength:
Snatch 6×2

Met Con:
15 min AMRAP
5 deadlifts 130/87.5kg
5 weighted pull ups 10/5kg
5 burpee tuck jumps
200m run (round cricket green)

By |2018-06-26T09:49:18+00:00June 29th, 2018|Uncategorized|Comments Off on Saturday 30th June