Saturday 31st December

Strength:
2 Cleans and 2 Jerks x 5
BB Cycling 3×10 Squat Snatch

Met Con:
21,15,9
Stoh 60/40kg
Toes to bar

By | 2016-12-30T21:48:43+00:00 December 30th, 2016|Uncategorized|Comments Off on Saturday 31st December