Saturday 31st March Strength: Muscle up 3x max Met Con: 100 pull ups 100 goblet squats 24/16kg 100 push ups 1000m run By alex|2018-03-25T20:50:37+00:00March 30th, 2018|Uncategorized|Comments Off on Saturday 31st March Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail