Saturday 3rd June

Strength:
SLDL 5×5

Met Con:
100 double unders
50 wall balls
40 over the bar burpees
30 STOH 60/40kg
20 KB swings 32/24kg
100 double unders

By | 2017-06-02T21:02:55+00:00 June 2nd, 2017|Uncategorized|Comments Off on Saturday 3rd June