Saturday 4th AprilStrength: Banded Deadlift 8×2 Dish sequence x3Met Con: 10-1 Floor/bench press BW/75%BW Chest to bar pull upsBy alex|2015-04-03T19:22:59+00:00April 3rd, 2015|Workout Of the Day|Comments Off on Saturday 4th AprilShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail