Met Con:
5 rds
Run 800 meters
25 burpees
25 sumo deadlift high pulls 32/24kg
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con:
5 rds
Run 800 meters
25 burpees
25 sumo deadlift high pulls 32/24kg