Saturday 7th JanuaryStrength: Jerk 5×2 Power clean 5×3Met Con: 5 rds 10 deadlifts 100/70kg 10 over the bar burpees 10 push upsBy alex|2017-01-02T19:34:17+00:00January 6th, 2017|Workout Of the Day|Comments Off on Saturday 7th JanuaryShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail