Strength:
5 x 8 Strict Press
15 power cleans
Into
3 rds
10 oh lunges
10 toes to bar
Into
15 power cleans
RX 60/42.5kg
Strength:
5 x 8 Strict Press
15 power cleans
Into
3 rds
10 oh lunges
10 toes to bar
Into
15 power cleans
RX 60/42.5kg