Saturday 8th April

Strength:
Push press 5×3

Met Con:
21 pull ups
9 squat snatch 60/40kg
15 pull ups
7 squat snatch
9 pull ups
5 squat snatch

By |2017-04-02T20:48:50+00:00April 7th, 2017|Uncategorized|Comments Off on Saturday 8th April