Live stream session
Laura’s Birthday Wod
20 rounds (10 each)
1 Burpee
12 deadlifts
12 stoh
12 air squat
12 snatch
12 hang clean
1 Burpee
Resting partner performs situps
Join live:- https://zoom.us/j/4904537327
Non-members:- PayPal donation to info@crossfittonbridge.co.uk