Congratulations to Steve who won a 3rd place finish in the ‘Raising the Bar – European Masters’ comp in Cardiff. John & Pat also put in strong performances reaching the later stages of the comp.

Open Gym:
10:00-12:00
&
14:00-16:00

Next Saturdays (20th) WOD will be outside. We are going to be using the 3G AstroTurf pitch. We will not have access to the gym so you may wish to bring a bag or leave your valuables in the car.