Thursday 12th December Event 1 of the CFT RX comp. Strength: Snatch 5×3 Front Squat 3×5 Met Con: 5 rds 10 power snatches 50/35kg 10 handstand push ups By alex|2019-10-16T16:09:31+00:00December 11th, 2013|Uncategorized|Comments Off on Thursday 12th December Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail