Thursday 12th SeptemberStrength: Snatch + hang snatch x5Met Con: In a team of 4 complete a 4000m RowBy alex|2019-09-06T05:14:53+00:00September 11th, 2019|Workout Of the Day|Comments Off on Thursday 12th SeptemberShare This Story, Choose Your Platform!FacebookXRedditLinkedInPinterestEmail