Thursday 14th February

Strength:
Squat 5×5
Toes to bar 3xmax (kipping)

Met Con:
‘Diane’
21/15/9
Deadlift 100/70kg
Handstand push up

20130212-144008.jpg

By | 2013-05-02T11:53:41+00:00 February 12th, 2013|Uncategorized|Comments Off on Thursday 14th February