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Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk

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Thursday 14th September

Strength:-
5x3Back Squat

Metcon:
5 rds
400m run
15 deadlifts 110/75kg
15 burpees

By Katie Robertson|2023-09-10T13:50:13+00:00September 13th, 2023|Workout Of the Day|Comments Off on Thursday 14th September

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Crossfit Tonbridge

The Hayesbrook School,

Brook Street,

Tonbridge, Kent,

TN9 2PH

CrossFit Tag

Unit 19 Gaza Trading Estate

Scabharbour Road

Hildenbrough, Sevenoaks

Kent, TN11 8PL

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